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Jewelry Protection Guide for Gym Goers

Updated: Apr 12, 2024

Jewelry is more than just an accessory; it holds sentimental value, represents milestones, and adds a touch of personality to our outfits. However, wearing jewelry during workouts can pose risks such as damage, loss, or even injury.

Man working out wearing silver Double Dumbbell Pendant with Chain
Double Dumbbell Pendant with Chain

Protecting fine jewelry during a workout requires extra caution and attention due to the delicate nature of these pieces. However, you don't have to let your active lifestyle impact your sense of style and the care of your important pieces. Here are some specific strategies to safeguard your fine jewelry while staying active:


  1. Avoid Contact with Harsh Chemicals: Certain chemicals found in skincare products, cleaning agents, or swimming pools can damage fine jewelry. Remove your jewelry before applying lotions, sunscreen, or makeup, and avoid wearing it in chlorinated pools or hot tubs. Chemical exposure can cause discoloration, tarnishing, or damage to gemstones.

  2. Minimize Friction and Impact: Fine jewelry, especially pieces with delicate settings or intricate designs, can be easily damaged by friction or impact. Avoid wearing jewelry that dangles or has sharp edges or settings during workouts, as they can snag on clothing or equipment. Opt for streamlined pieces with smooth surfaces to minimize the risk of damage, such as a gold band or a rope chain.

  3. Clean and Inspect Regularly: After each workout, clean your fine jewelry using a soft cloth to remove sweat and debris. Periodically inspect your pieces for any signs of damage, loose stones, or worn-out settings. Address any issues promptly; J&M Jewelry can service and repair all your fine jewelry needs including resizing, stone setting, re-shanking, cleaning, polishing, jewelry appraisals and more.

  4.  Secure Fastenings: If you choose to wear fine jewelry during low-impact activities, ensure that all fastenings are secure. Use locking earring backs or safety clasps on necklaces and bracelets to prevent accidental loss. Regularly check the settings of gemstone jewelry to ensure stones are securely in place.

  5. Remove Jewelry Before Working Out: The simplest and most effective way to protect fine jewelry during a workout is to take it off before you start. Remove rings, bracelets, necklaces, earrings, and any other jewelry items and store them in a safe place, such as a jewelry box or pouch.

Velvet Round Jewelry Travel Case
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Leatherette Jewelry Travel Clutch
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By following these precautions and making conscious decisions about when and how to wear fine jewelry during workouts, you can enjoy staying active while preserving the beauty and integrity of your cherished pieces. Remember, it's better to be safe than sorry when it comes to protecting your valuable jewelry investments.


Jewelry Services and Repairs

Even after taking the necessary precautions, accidents happen - maybe a dumbbell bent your favorite ring or maybe your necklace got caught on a machine. J&M is here to service and repair your fine jewelry whether it has braved the weather, time, or the gym. Click below to get started and get your fine pieces looking new.



A  jeweler at his bench manufacturing and repairing fine jewelry, black and white.
Fine Jewelry Repairs

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Priscilla Andrade

2025-11-23

Exceptional Craftsmanship and Service at J&M Jewelry! I am absolutely thrilled with the repair and service I received from J&M Jewelry in Houston for my diamond earrings! From start to finish, the entire experience was outstanding, demonstrating a level of professionalism and skill that is hard to find. First, the turnaround time was incredibly quick—far faster than I anticipated. More importantly, the quality of the work speaks for itself. They didn't just fix the issue; they elevated the quality of my earrings entirely. The jewelers installed new, secure ear posts which have made the earrings feel stronger and more comfortable than they ever were before. As a brilliant finishing touch, they also provided a professional cleaning. My diamonds are now sparkling with a renewed fire that genuinely makes them look brand new. The care and attention to detail J&M Jewelry provided shows that they truly value their customers and their craft. If you are looking for prompt, high-quality jewelry repair or restoration in the Houston area, I highly recommend J&M Jewelry. They went above and beyond, and I couldn't be happier with the results!

Rachael

2025-10-25

⭐️⭐️⭐️⭐️⭐️ I’ve purchased a few rings from J&M Jewelry now, and every single one has been absolutely beautiful! Recently, a couple of stones fell out of one of my rings, and they were amazing about getting it repaired quickly. The process was easy, the customer service was excellent, and honestly, the ring looks even prettier than when I first got it! I highly recommend J&M Jewelry — they truly stand behind their work and care about their customers.

Ashton Smith

2025-10-25

I recently purchased a piece of art in the form of a marquise-cut diamond ring, beautifully cut and meticulously set in a simple yet elegant setting. I told Cory about my idea for the ring and my timeline for the surprise elopement, and to my surprise, I was blessed ahead of schedule with this magnificent piece. I can't wait to see her expression once she sees this. My retrieval experience was also very welcoming. I'll simply assure everyone that my recent experience is something that assured me that J&M is more customer-focused than most. I think the peak of my experience, second only to the beauty of the ring itself, was the warmth and consistency of the communication. Even though I was constantly nagging them with questions and concerns, they remained patient and professional throughout. Professional courtesy working in tandem with elegance is something I believe most businesses should strive for, and I definitely found it here. Thank you, Cory and the staff of J&M Jewelry...

Michael lewis

2025-10-22

The best quality jewelry and great prices

Karla Alarcon

2025-10-21

Fantastic service and beautiful jewelry! The staff at J&M Jewelry were incredibly helpful. They truly deliver on both great product and excellent customer service. Highly recommend!

Brett Wilkin

2025-10-21

An absolute great first experience with so much personal touch and sense of comfortability throughout the entire process. Will be working with them on all my jewelry projects ahead!

Joe Schiavone

2025-10-20

Great service

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